Seafood Diavolo
- 2 Tbsp olive oil, divided
- 1/2 pound raw shrimp, peeled and
- deveined
- 1/2 pound scallops
- 1 onion, sliced
- 4 garlic cloves, chopped
- 1 cup diced tomato
- 3/4 cup white wine
- 1/4 cup broth
- 1 cup tomato sauce
- 1/2 tsp. red pepper flakes
- 1/2 tsp. dried oregano
- 2 Tbsp chopped fresh basil
- 5 cups cooked whole wheat
- spaghetti (about 2/3 pound dry)
Heat 1 Tbsp of oil in a medium skillet over medium-high heat. Add the shrimp and scallops and cook for 2 minutes, or until the shrimp are pink and opaque. Transfer to a bowl and set aside. In the same skillet, heat the remaining 1 Tbsp of oil. Add the onion and saute for 3 to 4 minutes. Stir in the garlic, tomatoes, wine, broth, tomato sauce, red pepper flakes, and oregano and simmer for 10 minutes, stirring occasionally. Add the shrimp and scallops back into the sauce, stir in the basil, and cook until hot. Serve over the spaghetti. Serves 4.